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Thursday, April 15, 2004


The Thursday Threesome: Insomnia, the Cure for Sleep

Onesome: Insomnia-- Ever have it? Some do and some don't, but have you ever been hounded awake for that endless hour after hour with no hope of sleep? ...or does the very act of touching head to pillow put you out for the count?

I usually don't have any problem sleeping unless it's very hot and humid. This means that it is more than likely that when I lose sleep, it would be during the summer where there is no air conditioner in sight.

Twosome: the cure-- Hey, if you do have the occasional bout or chronic insomnia, what do you do about it? Work? Read? Try cures? Hmmm... Did you ever find one that worked?

I just lie in bed being tired and miserable.

Threesome: for sleep-- Female/male, young/not so young, we all need varying amounts of sleep. What's your personal sleep cycle? Five hours? Ten hours? ...and if you had a choice, what would be your personal sleep cycle? ...and yes, "All day long" is a valid answer.

My schedule works in multiples of four. If I get up after four, eight, or twelve hours, I'm fine. Anything else, I'm totally out of it for the rest of the day.


[posted by S. Y. Affolee on 5:20 AM : ]



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